Sunbed Use and Cancer Risk
Limit sunbed sessions to 10 minutes. Ten sunbed minutes have the same cancer risk as 10 Mediterranean summer sunlight minutes. Consequently, how many sessions develop a tan? Usually, 3-5 sessions oxidize melanin, darken skin cells, and produce a tan.
Comparing Sunbed to Sunlight Exposure
A 10-minute sunbed session equals 2 beach hours. If 5 sunbed minutes equal 1 sunshine hour, adjust your time accordingly.
Twenty sunbed minutes can equal 4 sunlight hours. Sunbeds mainly emit UVA rays.
Health Precautions
Use sunbeds cautiously. Tanning harms skin health.
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