How Do You Start Tanning? Step-by-Step Guide to Tanning

by

Start Tanning in Six Easy Steps!

  1. Determine Your Skin Type.
  2. Determine How You Want to Tan.
  3. Use Sunscreen and Sunglasses.
  4. Move Around to Get an Even Tan.
  5. Keep Your Glow with Tanning Lotions and Bronzers.
  6. Enjoy the Results!

Your tanning room will be secure and private for your comfort. Five minutes in this bed is equal to 1 hour in the Brazilian sun. This bed provides browning rays and is least likely to cause a burn.

The new top model, Prestige 1600, is setting new standards in radiant tanning technology.

When you’re ready to start tanning, do it gradually. Use a light application of sunless tanning products and build up the color as desired. Remember to stay hydrated and wear sunscreen to protect against UVA and UVB rays. Apply sunscreen 20-25 minutes before sun exposure and consider lip balm with sunscreen as well.

The duration of sun exposure for a noticeable tan can vary, but most people will tan within 1 to 2 hours in the sun. Self-tanners also offer a quick way to get a tan without UV exposure.

To start tanning outside:
Choose the best time for tanning during the early morning or late afternoon.

For the first time tanning:

  • In the sun: start with 15-20 minutes and increase by 5-10 minute increments while monitoring your skin.
  • On a sunbed: begin with 2-3 minutes, increasing gradually. Olive Skin and Dark Skin should not spend more than 10 minutes for the first session. Leave at least 48 hours between sessions.

At a tanning salon:

  • Fill out a form to determine your skin type.
  • Use a heavy-duty lotion, especially on dry areas, before tanning.
  • Exfoliate before using self-tan products.

If you’re planning to try a tanning bed, read these tips first:

  1. Do not apply foundation, moisturizer, or deodorant before your spray tan.
  2. Remove jewelry and accessories and wear minimal clothing like a thong.

How long to tan:

  • Beginners: around 5-8 minutes in a tanning bed to avoid burning.
  • Light-skinned individuals: 10 to 30 minutes in the sun.

Skin type chart for tanning:

  • Fairer skinned individuals: 20 to 33 minutes.
  • Lighter-skinned individuals: 28 to 47 minutes.
  • Darker-skinned individuals: up to 227 minutes.

Factors that affect the tanning process:

  • UV index, genetics, and melanin.

Beginner tanning bed advice:

  • First session: around five to seven minutes regardless of skin type.
  • Increase exposure time gradually.

Skin protection:

  • Use SPF to avoid skin cancer.
  • Consider skin safety and limit sun exposure to reduce risks from UV rays.

Leave a Comment